Describe the effect of procrastination on anxiety.

Procrastination significantly increases anxiety due to the accumulation of unresolved tasks and the pressure that builds as deadlines approach. When individuals put off tasks, they often experience a looming sense of dread or worry about the unfinished work. This can create a cycle of anxiety, as the longer a task is delayed, the more daunting it may seem, leading to feelings of being overwhelmed. The unresolved nature of procrastinated tasks can lead to self-criticism and feelings of inadequacy, exacerbating anxiety levels. Therefore, the correlation between procrastination and increased anxiety is a well-documented phenomenon, making this answer correct in highlighting how procrastination contributes to heightened feelings of stress and pressure.