What is a common relationship between anxiety and depression?

Anxiety and depression frequently co-occur, meaning that individuals can experience symptoms of both conditions simultaneously. Research shows a strong connection between the two, as they share similar risk factors, such as genetic predisposition, neurobiological processes, and environmental influences. The presence of anxiety can exacerbate depressive symptoms, and vice versa, creating a complex interplay that can complicate diagnosis and treatment. Understanding this relationship is crucial, as it emphasizes that treating one condition may require addressing the other to achieve comprehensive mental health support. This co-occurrence highlights the importance of recognizing and assessing both anxiety and depression in individuals for effective intervention.