Which cognitive symptom is commonly associated with anxiety?

Difficulty concentrating is a cognitive symptom frequently associated with anxiety. When individuals experience anxiety, their minds can become overwhelmed with worry and intrusive thoughts, which detracts from their ability to focus or sustain attention on tasks. This distraction may lead to challenges in academic performance, job responsibilities, or everyday activities, as the individual's cognitive resources are consumed by their anxious thoughts rather than the task at hand.

In contrast, increased energy levels, heightened creativity, and improved problem-solving skills are not typical cognitive symptoms of anxiety. While energy levels may fluctuate in anxiety, they are not a definitive cognitive symptom, and creativity or problem-solving abilities often suffer rather than improve when a person is focused on anxiety-related concerns. Thus, difficulty concentrating stands out as a core cognitive feature that is directly linked to the experience of anxiety.